andy

  Tonight will be an open mic night. Talk slots are around 20-30 mins, so feel free to have the mic.  If you have a topic that you would like to speak about please either let Andy or Claire know or email us at: truthjuicebham@aol.co.uk We look forward to seeing you.

Plant medicine has been known and used in various ways for thousands of years and has been enjoying a resurgence in recent years, especially essential oils. Ask the average person what will help them to sleep and more than 90% will immediately mention Lavender oil. Many are unaware that Mandarin also has amazing sedative properties …

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